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The After Cancer Blog
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Cancer and weight gain: why it happens and what to know
Weight gain during cancer treatment is more common than many expect. This article explains how ovarian, breast, and thyroid cancers can affect weight through fatigue, hormonal therapies, and metabolic changes. Understanding these causes helps reduce guilt and empowers patients with supportive strategies for managing their health.

The After Cancer
Jun 53 min read


Breast cancer and stress: the overlapping impact of mind and body
Chronic stress doesn’t directly cause breast cancer, but it can weaken the immune system, fuel inflammation, and disrupt healthy routines. This article explores how psychological and oxidative stress may influence cancer progression, and offers practical, supportive ways to manage stress and promote emotional and physical well-being throughout treatment and recovery.

The After Cancer
May 283 min read


Ovarian and uterine cancer pain: what it feels like and how to manage it
Ovarian and uterine cancer can cause pelvic pain through tumor growth, hormonal changes, cysts, or treatment side effects. This article explores how to identify different types of pain, including menstrual and rupture-related, and offers practical, evidence-based strategies for managing discomfort with medical care, lifestyle changes, and emotional support.

The After Cancer
May 223 min read


Breast cancer and pain: understanding the physical burden
Breast cancer pain can stem from the tumor, treatments like surgery or hormone therapy, or metastasis to the bones. This article explains common types of pain, what they may signal, and how to manage them. With practical strategies and compassionate support, we help patients better understand their pain and take steps toward relief and control throughout the cancer journey.

The After Cancer
May 203 min read


Breast cancer and feelings of depression: understanding the emotional journey
Breast cancer treatment can cause emotional challenges like depression and anxiety. It’s normal to feel fear, sadness, or body image concerns. Seeking support through therapy, mindfulness, and support groups is crucial. Managing emotional health, alongside physical care, is essential for recovery. Professional guidance and emotional support can help patients cope with the emotional toll of treatment and improve well-being.

The After Cancer
May 64 min read


Pelvic Pain and its Effect on Intimacy - by Dr. Katrina Heath
In this article, Dr. Katrina Heath talks about how cancer related pelvic pain can impact intimacy, and what you can do to manage it.

Dr. Katrina Heath
May 13, 20243 min read


Breast cancer gave me a second chance in life - by Dr. Amanda Kotis
Breast cancer survivor, Dr. Amanda Kotis, talks about how her diagnosis helped her reevaluate her life, giving her a second chance in life.
Dr. Amanda Kotis
May 1, 20243 min read


Vaginal Dryness After Cancer - by Dr. Lisa Jervis, MD
In this article, Dr. Lisa Jervis talks about the cause of vaginal dryness for female cancer survivors and some of the way it can be managed

Dr. Lisa Jervis, MD
Apr 15, 20244 min read


What is pelvic floor rehabilitation? - by Dr. Katrina Heath
Dr Katrina Heath, a pelvic floor specialist, shares show physical therapy can be helpful in managing sexual health concerns.

Dr. Katrina Heath
Jan 14, 20242 min read


We are in this together - by Dr. Lisa Jervis, MD
Dr. Lisa Jervis, our Program's Medical Director, shares her journey from OB/GYN to Integrative Medical Specialist.

Dr. Lisa Jervis, MD
Jan 14, 20243 min read
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