The After Cancer Blog

Marie, a qigong and taichi instructor at The After Cancer, shares how movement can help improve cancer related fatigue.

Kathy Therber, yoga and mindfulness instructor at The After Cancer, talks about the healing power of movement for cancer prevention.

Donna McMillan is an ovarian cancer survivor. In her blog, she talks about her experience with managing bad days by getting outdoors.

Katie Estridge shares 10 tips to begin incorporating fitness into your every day, despite any fatigue and lingering pain left by cancer.

Taffie, a health coach at The After Cancer, explains the importance of physical activity and shares coaching tips on how to get started.

Heather Obleada, a pilates instructor from The After Cancer care team, explains how she helps cancer survivors regain their strenght.

Rebecca C. Walden writes about her journey of getting back to fitness after cancer treatment.

Dr Maria Cayelli, MD shares her journey from breast cancer diagnosis to regaining fitness.

Engaging in marathons brings physical and emotional benefits to cancer survivors.

Tierney Langdon, a breat cancer survivor, tells us about the benefits of yoga and shares simple tips on how to start practicing yoga.