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The After Cancer Blog
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Brain tumors and stress: exploring the connection
Stress does not cause brain tumors, but research suggests it may influence the progression of aggressive types like glioblastoma. Chronic stress can weaken the immune system and increase inflammation. This article explores what science says about stress and brain tumors and offers practical, compassionate strategies to support well-being during the cancer journey.

The After Cancer
Jun 33 min read


Colorectal cancer and stress: a gut-level connection
Chronic stress may influence colorectal cancer progression by altering gut microbiota and promoting inflammation. This article examines the connection between stress, the gut microbiome, and colorectal cancer, offering strategies like dietary changes, exercise, and stress management to support health and well-being.

The After Cancer
Jun 12 min read


Prostate cancer and psychological stress: understanding the connection
While stress doesn’t cause prostate cancer, ongoing psychological stress can impact immune response, inflammation, and treatment outcomes. This article explores how chronic stress affects the body, why emotional support is essential in cancer care, and how practices like mindfulness, therapy, movement, and connection can help strengthen both resilience and recovery. Taking care of emotional health is an important part of healing, not just mentally, but physically too.

The After Cancer
May 302 min read


Breast cancer and stress: the overlapping impact of mind and body
Chronic stress doesn’t directly cause breast cancer, but it can weaken the immune system, fuel inflammation, and disrupt healthy routines. This article explores how psychological and oxidative stress may influence cancer progression, and offers practical, supportive ways to manage stress and promote emotional and physical well-being throughout treatment and recovery.

The After Cancer
May 283 min read


The day that changed my life... - by Brenda Burk
Brenda Burk, registered nurse, spokesperson, avid volunteer, and colorectal cancer survivor, talks about her experience with cancer.

Brenda Burk
Mar 18, 20245 min read


The Power of the Outdoors - by Donna McMillan
Donna McMillan is an ovarian cancer survivor. In her blog, she talks about her experience with managing bad days by getting outdoors.

Donna McMillan
Feb 26, 20243 min read


Stress-management for cancer prevention - by Gracienne Jean Pierre
Gracienne Jean Pierre, a nurse practitioner at The After Cancer, talks about the impact of stress and how we can manage it.

Gracienne Jean Pierre, NP
Feb 13, 20242 min read


The importance of play - by Donna McMillan
Donna McMillan is an ovarian cancer survivor. In her blog, she reminds us to have some fun and how play helps reduce stress.

Donna McMillan
Jan 26, 20243 min read


Cancer blows your life to bits, Mindfulness helps you pick up the pieces - by Kathy Therber
Kathy Therber is a Mindfulness Instructor from our Care Team. In this blog, she shares how Mindfulness helps survivors find their way home.

Kathy Therber
Jan 8, 20243 min read


Finding Peace in Meditative Movement - by Marie Theriault
Marie Theriault shares the benefits of mindful movement practices like Qi Gong and how they can be a good alternative to meditation.

Marie Theriault
Jan 8, 20242 min read
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