The After Cancer Blog

Depression isn’t weakness — it’s part of being human. This blog explores the hidden weight of mental health struggles, why we don’t need to “snap out of it,” and how small acts of care can help us navigate the darkness with honesty and compassion.

Life after cancer brings an identity shift. Learn how to let go of the old you and embrace the person you’re becoming.

Colon cancer and its treatments can lead to depression due to physical symptoms, fear of recurrence, and body image changes. Managing depression involves therapy, support groups, mindfulness, medication, and caregiver support. It’s important to address emotional well-being during treatment to improve overall quality of life. Seeking help early can alleviate the emotional toll and improve coping with cancer treatment.

Pancreatic cancer and its treatments often lead to emotional distress and depression. Causes include the fear of the disease’s progression, treatment side effects, and physical symptoms like fatigue and weight loss. Coping strategies include therapy, support groups, mindfulness, and medication. Family support also plays a key role in managing emotional well-being. Early intervention and mental health support are crucial for improving quality of life during and after treatment

Brain cancer often leads to depression due to its impact on the brain’s emotional and cognitive functions. Causes include the tumor’s location, treatment side effects, and fear of recurrence. Managing depression is crucial and involves therapy (like CBT), support groups, mindfulness practices, and medication. Family and caregiver support also play a key role. Understanding and addressing emotional health is vital for improving quality of life during and after brain cancer tre

Prostate cancer treatment can lead to depression due to physical side effects, hormonal changes, and fear of recurrence. Depression is common after surgery, hormone therapy, and radiation. Managing it requires therapy, support groups, mindfulness, physical activity, and medication. Addressing emotional health is essential for recovery. Understanding these challenges and seeking help can improve quality of life during and after prostate cancer treatment.

Breast cancer treatment can cause emotional challenges like depression and anxiety. It’s normal to feel fear, sadness, or body image concerns. Seeking support through therapy, mindfulness, and support groups is crucial. Managing emotional health, alongside physical care, is essential for recovery. Professional guidance and emotional support can help patients cope with the emotional toll of treatment and improve well-being.

Veteran, advocate, colon cancer survivor, and pancreatic cancer previvor, Dan "Dry Dock" Shockley shares his perspective after cancer.

Donna McMillan is an ovarian cancer survivor. In her blog, she talks about her experience with managing bad days by getting outdoors.

Taffie Lynn Butters shares why she became a cancer recovery coach. It all started with her breast cancer diagnosis in 2020.