My mission is to help people achieve their health goals, feel better now and cure chronic pain and symptoms.
Katie has been a physical therapist for almost 20 years. She provides quality, holistic care in a warm, caring environment, treating each client as her own family. She started her private PT practice, Queen City PYT, combining physical therapy and yoga in 2015. After overcoming her own chronic pain she learned how to teach others to change their brain in order to unlearn their pain. She worked at Carolinas Medical Center prior to that as lead physical therapist with all populations and has also worked at the University of Maryland Medical Center and Crosdaile Retirement Community. Katie especially loves helping people to thrive after a cancer diagnosis.
Bachelors of Arts in Exercise and Sport Science (2002)
Masters of Physical Therapy from University of North Carolina at Chapel Hill (2004)
Professional yoga therapy degree with Ginger Garner, PT at the Living Well Institute (2015)
Beyond Pain Certification with Howard Schubiner, MD and Charlie Merrill, PT (2020, 2022)
Services & Fees
Katie Estridge & Merritt Tracy were both great. They listened to my concerns and addressed them thoroughly. I came away from both sessions with tools to use on a regular basis for my continued healing.