The After Cancer Blog

Merritt Tracy shares her journey from growing up fearing her family history of cancer to taking control of her health and becoming a coach.

Taffie, a health coach at The After Cancer, explains the importance of physical activity and shares coaching tips on how to get started.

Katie shares how by helping others in her role as an integrative physical therapist she honors her late father who died of IV lung cancer.

Heather Obleada, a pilates instructor from The After Cancer care team, explains how she helps cancer survivors regain their strenght.

Dr. Tommy Bischoff, a therapist from The After Cancer Team, shares how to manage stress and implement gratitude in your life.

This Positive Psychology exercise will guide you through the practice of journaling through the holidays.