The After Cancer Blog

Kathy Therber is a Mindfulness Instructor from our Care Team. In this blog, she shares how Mindfulness helps survivors find their way home.

Marie Theriault shares the benefits of mindful movement practices like Qi Gong and how they can be a good alternative to meditation.

During January / Veganuary, we partnered with Cheryl Hoover from our Care Team to share vegan recipes every week.

Katie Estridge shares 10 tips to begin incorporating fitness into your every day, despite any fatigue and lingering pain left by cancer.

Diane Benfield writes how receiving a cancer diagnosis makes patients understand the brevity of life and encourages change.

Lori Drummond, RD shares how taking care of her family members with cancer inspired her to continue caring for oncology patients.

The holiday season can bring an added layer of stress and challenges. Gracienne Jean-Pierre shares a few strategies to find moments of joy.

Cheryl Hoover, a nutrition coach, encourages you to eat your vitamines and embrace the healing power of food.

Cheryl Lecroy, a whole-foods plant-based enthusiast, shares her journey from slow mover to athletic and what she learned from breast cancer.

Taffie Lynn Butters shares why she became a cancer recovery coach. It all started with her breast cancer diagnosis in 2020.