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The After Cancer Blog
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The power of gratitude - by Dr. Tommy Bischoff, Ph.D., LMFT
Dr. Tommy Bischoff, a therapist from The After Cancer Team, shares how to manage stress and implement gratitude in your life.

Dr. Tommy Bischoff
Nov 19, 20233 min read


Why Laughter Is No Joke - by Jennifer Dickenson
Jennifer was diagnosed with brain cancer 12 years ago. In this article, she shares why she never stopped laughing.

Jennifer Dickenson
Sep 10, 20233 min read


Perspective and Celebration: Help During Those Bad Days - by Donna McMillan
In this article, Donna McMillan, an ovarian cancer survivor, shares how celebrating her small victories helped her recover.

Donna McMillan
Aug 13, 20234 min read


The Basics About Meditation and Guided Meditation - by Jennifer Dickenson
Jennifer, a glioblastoma survivor, shares what helped her go through her cancer journey. Read about meditation and its benefits.

Jennifer Dickenson
Jul 23, 20234 min read


Music therapy for cancer survivors enhances healing and well-being
Music therapy can help cancer survivors to find strength and hope in their journey.

The After Cancer
Jul 13, 20232 min read


Affirmations heal - by Taffie Lynn Butters
Taffie, a cancer survivor and a Board-Certified Health Coach tell us the positive impact daily affirmations have on health.

Taffie Lynn Butters
Jul 9, 20232 min read


Guided imagery for cancer survivors: a path to healing and well-being
Guided imagery helps cancer survivors manage pain and enhance emotional well-being.

The After Cancer
Jul 8, 20232 min read


Meditation can help cancer patients: how does it work?
By incorporating meditation into your routine, cancer patients can effectively manage anxiety and enhance their overall wellbeing.

The After Cancer
Jun 5, 20232 min read


The emotional toll of cancer: supporting your mental health during treatment and beyond
Cancer patients may experience a range of emotions, including fear, anxiety, depression, anger, and uncertainty about the future.

The After Cancer
Apr 23, 20232 min read


The benefits of mindfulness for cancer patients
Mindfulness has been proven to help cancer patients manage stress, anxiety, and depression.

The After Cancer
Apr 15, 20233 min read
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